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Mar 13, 2025

Atlantic City Seniors Dive Back into Water Aerobics

By:
Elizabeth Trigg

Water Aerobics made a refreshing return for Atlantic City’s senior community, bringing energy, movement, and joy back to the pool. This beloved program offered seniors a fun, low-impact way to stay healthy and active, while enjoying time with friends.

Participants embraced the opportunity to improve their strength, flexibility, and endurance — all while staying cool and comfortable in the water. The class provided a perfect balance of exercise and entertainment, proving that fitness can be both effective and enjoyable at any age.

Beyond the physical benefits, the program fostered community connection, encouraging seniors to engage with one another and build lasting friendships. The return of water aerobics wasn’t just about fitness — it was about creating an uplifting and supportive environment.

Atlantic City Senior Services remains committed to promoting health and well-being for our older residents, and the enthusiasm shown by our seniors reminds us how important these programs are for both body and spirit.

Published on
4/2/2025
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Strategic Partners